This DVD is a teaching of the Short Core Form containing the Circle Walking and the Eight Palm Changes of Pakua. The Circle Walk and 8 Changes are considered the core and essence of Pakua. There is also a clip of Pakua Application on this DVD.
This form includes the Circle Walkign of Pakua and the eight changes.
This DVD is a teaching of the Short Core Form containing the Circle Walking and the Eight Palm Changes of Pakua. The Circle Walk and 8 Changes are considered the core and essence of Pakua. There is also a clip of Pakua Application on this DVD.